Hip pain and stiffness — hip osteoarthritis, greater trochanteric pain syndrome, gluteal tendinopathy and femoroacetabular impingement — assessed and treated with a graded loading approach.
Groin pain, morning stiffness, reduced walking distance — managed with education, targeted strength work and injection where appropriate.
Home exercise sheet (PDF)Lateral hip pain, painful to lie on. Gluteal tendinopathy ± trochanteric bursitis — responds to loading and injection.
Home exercise sheet (PDF)Chronic tendon pain at the greater trochanter — heavy-slow-resistance loading is first-line.
Home exercise sheet (PDF)Groin pain on deep flexion and rotation in younger, active patients.
Groin and anterior hip pain in runners, footballers and kicking-sport athletes.
Often not. Pain over the outer hip frequently comes from the gluteal tendons or the bursa rather than the joint itself, while hip osteoarthritis more typically causes groin pain and stiffness. The distinction changes the treatment.
The clinician takes a history, examines the area and explains what they think is going on and why. You leave with a plan rather than only a diagnosis. Where imaging or a procedure is appropriate, the options and their trade-offs are set out before anything is arranged.
No. Inflexion Clinic is a private GP clinic, so you can book directly. Book online, call the clinic on +65 6222 7864, or walk in during opening hours: Monday, Tuesday, Thursday and Friday 10:00 am to 6:30 pm, Saturday and Sunday 10:00 am to 1:00 pm. Closed on Wednesdays and public holidays.
Our clinicians will take a proper history, examine you, and give you a clear plan on the day.