Ankle sprains, Achilles tendinopathy and chronic ankle instability — assessed with a clear return-to-sport pathway.
Lateral ligament injury — early loading and functional rehab give the best outcomes; imaging when Ottawa Ankle Rules apply.
Recurring “giving way” after repeated sprains — proprioceptive re-training plus targeted strength.
Mid-portion or insertional Achilles pain — heavy-slow-resistance loading is the mainstay.
Lateral ankle tendon pain in runners and inversion-prone athletes.
Return-to-load and return-to-sport rehabilitation after ORIF, ligament reconstruction or arthroscopy.
Our clinicians will take a proper history, examine you, and give you a clear plan on the day.