Tap a highlighted area on the figure to see what we treat there.
Neck
Stiffness, aching or pain that runs into the shoulder or arm. Common after desk work, poor sleep posture or a jolt.
- Neck pain and stiffness
- Headaches that start at the base of the skull
- Pins and needles or numbness down the arm
- Whiplash and posture-related strain
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Shoulder
Pain reaching overhead, behind the back, or lying on your side at night. Often starts gradually.
- Rotator cuff strain or tear
- Frozen shoulder
- Impingement and bursitis
- Instability after a dislocation
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Upper Back
Tightness between the shoulder blades or across the ribs. Very common with long hours at a screen.
- Stiffness between the shoulder blades
- Posture-related upper back ache
- Rib and thoracic joint pain
- Pain that spreads to the neck or shoulders
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Elbow
Pain on the outside or inside of the elbow that flares when you grip, lift or twist.
- Tennis elbow
- Golfer's elbow
- Pain gripping, typing or lifting
- Stiffness after a fall or fracture
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Lower Back
The most common reason people come to see us. Sharp, dull or travelling down the leg.
- Lower back pain and sharp back pain
- Sciatica (pain running down the leg)
- Slipped or bulging disc
- Long-standing mechanical back pain
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Hip
Groin, outer-hip or buttock pain that makes stairs, getting out of a chair or walking harder than it should be.
- Hip osteoarthritis
- Pain on the outside of the hip (bursitis)
- Groin and hip flexor strain
- Stiffness on standing up or walking
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Wrist
Aching, tingling or a sharp catch on the thumb side. Often linked to typing, phones or lifting a baby.
- Carpal tunnel (numb, tingling fingers)
- De Quervain's (thumb-side wrist pain)
- Wrist sprains and ganglions
- Pain typing, lifting or turning
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Hand
A finger that locks, joints that ache in the morning, or a grip that has lost its strength.
- Trigger finger
- Hand and finger arthritis
- Tendon strain and overuse
- Numbness or weakness in the fingers
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Knee
Swelling, clicking, giving way, or pain on stairs and squats. We see every stage, from sports injury to osteoarthritis.
- Knee osteoarthritis
- ACL and meniscus injuries
- Runner's knee (pain around the kneecap)
- Swelling, clicking or giving way
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Ankle
A roll that never fully settled, or pain at the back of the heel that is worst first thing in the morning.
- Ankle sprains
- Achilles tendon pain
- Repeated rolling and instability
- Stiffness or swelling after injury
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.
Foot
Heel pain on the first steps of the day, arch strain, or a sore bunion. Usually very treatable once the cause is clear.
- Plantar fasciitis (heel pain)
- Bunions and forefoot pain
- Flat feet and arch strain
- Pain on the first steps in the morning
Learn more
Same-day assessment. Injections, shockwave and exercise rehabilitation are all available in-clinic where assessed.